Nutrition & Culinary Services

Work With Me

Wellbeing made simple

Employee Wellbeing Services

With over ten years of experience working in corporate wellness, I see the direct benefits of providing nutrition & exercise education, stress management services, self-care practices, and health promotion programs to employees in the workplace.

Eat Better. Move Better. Feel Better. Work Better.

Why Employee Wellbeing?

Because your employees deserve to feel their best while they put their best into work.

Physical & mental wellbeing benefits in the workplace are a top priority for Employees today

Benefits of An Employee Wellbeing Program

  • Reduced healthcare costs for both the employer and employees
  • Increased workplace productivity
  • Creates team camaraderie
  • Reduced employee absenteeism due to poor mood or ill health
  • Improved employee engagement and retention

Step 1: Discovery Call

Let's get to know each other over a FREE 15-minute video call. We'll discuss what exactly your team is looking for in a worksite wellness program, review available services, and brainstorm a plan that works best for your company's budget.

Step 2: Customized Program

We'll work together to customize a Worksite Wellness Program that fits your company's needs. Wellness services will accommodate the company's schedule, budget, and interests. Services will begin as soon as possible to provide benefits to your employees.

Step 3: Thriving Workforce

Providing consistent wellness services to employees with continue to increase productivity, team morale, and employee health. Continue to watch your team feel engaged and empowered both in and out of work.

Shannon drinking coffee next to farmers market basket

Your team is busy trying to balance it all. You're trying to keep productivity levels high while ensuring employees are happy and healthy at work.


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